Counseling Services & Psychotherapy in Raleigh, Durham & RTP
Here to Help You Find Peace & Contentment.

Counseling Services to Help Make Life Better

counseling services

  • Have you been feeling depressed, anxious, overwhelmed & not sure what to do to get your life on track?
  • Are you wondering if you or a family member has a problem with substance use or misuse, or some other type of addiction?
  • Have you seen changes in your child’s behavior or mood & not sure what’s going on & how to help, but they won’t talk with you?
  • Are you tired of struggling with your teen & need help figuring out how to make things better?
  • Does life just feel like nothing but challenge?
  • Are you not sure where to begin to get your life back on track or if therapy is right for you?

Call 919-627-8829 Now to Talk with Our Intake Social Worker

- Call Today to Schedule Your Appointment-

We Want to Help: Our Counseling Services

Insurance Information for Counseling Services

Making counseling possible.

Insurance for Counseling:

In Network: BCBS

-or Use Out of Network Benefits.

-Insurance may not cover couples therapy.

-Insurance accepted varies among providers, including United/UBH, Cigna, or Medcost.

-We do Not take Medicaid.

-Limited reduced fee services available, based on eligibility.

Clinical Supervision

Helping clinicians be their best.

Helping Clinicians:

-Get LCAS, LPC & LCSW Licensure

-Be Able to Afford Supervision by Offering Affordable Rates

-Offering the Experience to Help You Grow

-Provide Quality Counseling Services Through Consultation

-Supervision from Experienced Master’s Level Clinicians

-Committed to Clinical Growth.

Our Commitment to You

We are a group independent psychologists, counselors and psychotherapists offering mental health, substance abuse, addiction and counseling services. We are here to make it easy for you and your family to get counseling services so you are able to talk with someone about what’s important to you and the challenges you are facing. It is important to us that when you come in you feel comfortable, respected and understood.

Our counseling services include, adult, couples, family and child therapy using exposure therapy, cognitive behavioral therapy (CBT techniques), trauma focused CBT, mindfulness psychotherapy, DBT therapy, and supportive therapy, as well as other cutting edge psychotherapy approaches that have been researched and found effective psychotherapy. Our psychologists, counselors and therapists in Durham and Raleigh NC have knowledge, experience, and understand that the most important qualities they can offer you are the caring and acceptance that makes it easier to talk about what you are going through and what to do to make it better. We know that often in our lives we don’t feel heard or connected. Therefore, it is vital to us that we provide counseling services to create a comfortable, nurturing space for you to see yourself and your life clearer.

It is also important to us that you see the right therapist. So, when you call, discuss with us what your needs are and we can help you see who might be the best psychotherapist for you. If we don’t have what you need, we will do everything we can to help you find who might be helpful.

Child and Family Counseling


When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past.
There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.
~Anais Nin
If you worry about what might be, and wonder what might have been, you will ignore what is.